The effect of two different speed endurance training protocols on a multiple shuttle run performance in young elite male soccer
Speed endurance training is a powerful stimulus for physiological adaptations and performance improvements of athletes
![High-intensity intermittent “5–10–15” running reduces body fat, and increases lean body mass, bone mineral density, and performance in untrained subjects | SpringerLink High-intensity intermittent “5–10–15” running reduces body fat, and increases lean body mass, bone mineral density, and performance in untrained subjects | SpringerLink](https://media.springernature.com/lw685/springer-static/image/art%3A10.1007%2Fs00421-018-3851-x/MediaObjects/421_2018_3851_Fig4_HTML.gif)
High-intensity intermittent “5–10–15” running reduces body fat, and increases lean body mass, bone mineral density, and performance in untrained subjects | SpringerLink
![Comparison between two types of anaerobic speed endurance training in competitive soccer players in: Journal of Human Kinetics Volume 51 Issue 1 (2016) Comparison between two types of anaerobic speed endurance training in competitive soccer players in: Journal of Human Kinetics Volume 51 Issue 1 (2016)](https://content.sciendo.com/view/journals/hukin/51/1/graphic/j_hukin-2015-0181_fig_001.jpg)
Comparison between two types of anaerobic speed endurance training in competitive soccer players in: Journal of Human Kinetics Volume 51 Issue 1 (2016)
![PDF) Physiological Response, Time-Motion Characteristics, and Reproducibility of Various Speed-Endurance Drills in Elite Youth Soccer Players: Small-Sided Games Versus Generic Running PDF) Physiological Response, Time-Motion Characteristics, and Reproducibility of Various Speed-Endurance Drills in Elite Youth Soccer Players: Small-Sided Games Versus Generic Running](https://i1.rgstatic.net/publication/261801491_Physiological_Response_Time-Motion_Characteristics_and_Reproducibility_of_Various_Speed-Endurance_Drills_in_Elite_Youth_Soccer_Players_Small-Sided_Games_Versus_Generic_Running/links/02e7e53580a1758298000000/largepreview.png)
PDF) Physiological Response, Time-Motion Characteristics, and Reproducibility of Various Speed-Endurance Drills in Elite Youth Soccer Players: Small-Sided Games Versus Generic Running
![Performance in sports – With specific emphasis on the effect of intensified training - Bangsbo - 2015 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library Performance in sports – With specific emphasis on the effect of intensified training - Bangsbo - 2015 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library](https://onlinelibrary.wiley.com/cms/asset/ca050df8-af35-4e10-b439-b00d4b77f0d7/sms12605-fig-0002-m.jpg)
Performance in sports – With specific emphasis on the effect of intensified training - Bangsbo - 2015 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library
![High-intensity intermittent “5–10–15” running reduces body fat, and increases lean body mass, bone mineral density, and performance in untrained subjects | SpringerLink High-intensity intermittent “5–10–15” running reduces body fat, and increases lean body mass, bone mineral density, and performance in untrained subjects | SpringerLink](https://media.springernature.com/lw685/springer-static/image/art%3A10.1007%2Fs00421-018-3851-x/MediaObjects/421_2018_3851_Fig3_HTML.gif)
High-intensity intermittent “5–10–15” running reduces body fat, and increases lean body mass, bone mineral density, and performance in untrained subjects | SpringerLink
![Monitoring performance during high intensity interval training in International Taekwon-do Federation athletes – Sport Performance & Science Reports Monitoring performance during high intensity interval training in International Taekwon-do Federation athletes – Sport Performance & Science Reports](https://i0.wp.com/sportperfsci.com/wp-content/uploads/2018/12/SPSR48_Batra_181206_final-2.png?resize=723%2C941&ssl=1)
Monitoring performance during high intensity interval training in International Taekwon-do Federation athletes – Sport Performance & Science Reports
![Performance in sports – With specific emphasis on the effect of intensified training - Bangsbo - 2015 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library Performance in sports – With specific emphasis on the effect of intensified training - Bangsbo - 2015 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library](https://onlinelibrary.wiley.com/cms/asset/626e4b86-53d9-4c79-b450-c7133f8d1582/sms12605-fig-0003-m.jpg)
Performance in sports – With specific emphasis on the effect of intensified training - Bangsbo - 2015 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library
![Relationship between the Bansgsbo Sprint Test with sprint, agility, lower limb power and aerobic capacity tests in soccer players | Revista Andaluza de Medicina del Deporte Relationship between the Bansgsbo Sprint Test with sprint, agility, lower limb power and aerobic capacity tests in soccer players | Revista Andaluza de Medicina del Deporte](https://multimedia.elsevier.es/PublicationsMultimediaV1/item/multimedia/X1888754610543956:284v03n03-13154395fig3.jpg?idApp=UINPBA00004N)
Relationship between the Bansgsbo Sprint Test with sprint, agility, lower limb power and aerobic capacity tests in soccer players | Revista Andaluza de Medicina del Deporte
Speed endurance training is a powerful stimulus for physiological adaptations and performance improvements of athletes
![Relationship between the Bansgsbo Sprint Test with sprint, agility, lower limb power and aerobic capacity tests in soccer players | Revista Andaluza de Medicina del Deporte Relationship between the Bansgsbo Sprint Test with sprint, agility, lower limb power and aerobic capacity tests in soccer players | Revista Andaluza de Medicina del Deporte](https://multimedia.elsevier.es/PublicationsMultimediaV1/item/multimedia/X1888754610543956:284v03n03-13154395fig4.jpg?idApp=UINPBA00004N)